Development of a Peek-A-Boo Boxer: Part Id

pab-slide-leap-logo-anim-150px-gif 180 degree turn and slide leap in the peek-a-boo by Cus D’Amato. Detailed study of the unique type of evasive move and conditioning exercise using examples by Mike Tyson.

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Development of a Peek-A-Boo Boxer: part Ic

rolls-under-logo-150px-jpg(WIP) Rolls under in peek-a-boo. Detailed study of the third type of evasive moves using examples by Mike Tyson.

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Basic Ab Workout for Ripped Abs

sb-abs-logo-150x-jpg Would you like to have strong abs like Manny Pacquiao?

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